Nutrition

Bush praises faith-based groups for helping needy (AP)

AP - President Bush said Saturday that religious charities, partly financed with federal money, have helped reduce homelessness, found jobs for former inmates and helped combat malaria and HIV/AIDS overseas.

One l arginine hydrochloride l ornithine hydrochloride the longstanding myths about muscle building is that nutritional supplements are necessary for you to gain muscle. You should know that this is completely false. Not only are supplements not necessary, but the truth is they don't provide you very much help when trying to build muscle.

So why do so many insist that bodybuilding supplements build muscle? Unfortunately, too much bad information is passed around the gym from person to person. A great deal of this line of thinking comes from bodybuilding magazines like you might see at your local bookstore. These publications are full of advertisements that sing the praises of the latest supplement fads.

You have to remember that selling supplements is a huge business, and there is a great deal of marketing hype involved with these products. It is important for a beginner to maintain a healthy skepticism about these products, especially when you consider that many magazines actually own supplement companies and vice versa. The truth is that you can have great success without purchasing any weight gain supplements, but this will require a certain level of commitment to your training and diet program.

The bottom line is that a few supplements may genuinely be helpful, but they will not make up for a poor training regimen. When you have mastered your muscle building program, including strength training exercises and proper diet, then and only then should you even consider muscle building supplements. Even so, the supplements will make a very small difference in your training and should only be considered a slight edge. The foundation for success will always be progressive resistance training as part of a comprehensive program.

If you would like to learn more about how to build lean muscle, visit Jon Cardozo's Web site at http://maximum-muscle-gain.com Learn the secrets to building a muscular physique and avoid the myths of the bodybuilding industry. Brought to you by Jcardozium.

posted by Nutrition444offzzmrx @ 6:05 PM